Resilience Training

Soft Skills

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Course Overview

This online training course provides the user with the tools needed to build resilience, which can help them better manage challenges and maintain good personal wellbeing in the face of adversity. This 35-minute course helps the user to learn how to build resilience and deal with challenging situations, as well as covering the 5 Pillars of Resilience; Emotional Wellbeing, Future Focus, Inner Focus, Physical Health, Healthy Relationships. Course Sections: 1. Introduction to Resilience 2. The 5 Pillars of Resilience 3. Resilience Toolkit

Estimated Time: 35 Minutes

Categories:

Certificate's Validity Period

1 Year / Years

Course Enrolment

If you’re happy this is the course you want, make your payment grab a coffee and get training in the comfort of your own space.

Resilience Training
£ 30

**ALL PRICES ARE INCLUSIVE OF 20% VAT**

Resilience Training
£ 30
Resilience Training
£ 30